2. Common Mental Health Disorders

Anxiety disorders (like generalized anxiety disorder, panic disorder, phobias) Depression Bipolar disorder Post-traumatic stress disorder (PTSD) Obsessive-compulsive disorder (OCD) Schizophrenia and other psychotic disorders

3. Signs You Might Be Struggling

Persistent sadness or low mood Excessive fears, worries, or extreme mood changes Withdrawal from friends and activities Changes in eating or sleeping habits Difficulty concentrating Thoughts of self-harm or suicide

Published by naeemjani

Simple and loving person

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