Some of the most common mental health challenges include:
Depression: Persistent sadness, lack of interest, fatigue, and changes in sleep or appetite. Anxiety Disorders: Excessive fear, worry, or nervousness that interferes with daily life. Bipolar Disorder: Alternating periods of high energy and mood (mania) with depressive lows. PTSD: A response to trauma that includes flashbacks, nightmares, and severe anxiety. OCD: Persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions).
Site Title 