Some of the most common mental health challenges include: Depression: Persistent sadness, lack of interest, fatigue, and changes in sleep or appetite. Anxiety Disorders: Excessive fear, worry, or nervousness that interferes with daily life. Bipolar Disorder: Alternating periods of high energy and mood (mania) with depressive lows. PTSD: A response to trauma that includes flashbacks,Continue reading “Common Mental Health Conditions”
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